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Treatment room with signature rustic barn doors, white linens on massage table, warm wood tones at Hands On Health
★★★★★ 5.0 — 192 Reviews

Greene, New York's Healing Studio — Est. 2010

Where You Find Kneaded Healthcare

Personalized therapeutic massage in a space that feels like a retreat. Five skilled therapists. One mission: your relief.

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(607) 656-4154
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Google Star Rating
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Five-Star Reviews
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Years in Greene
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Licensed Therapists
Our Signature Services

Healing Tailored to Your Body

Every session at Hands On Health begins with a conversation. Your therapist listens to what hurts, what's tight, what needs attention — then builds a treatment plan around you. No two massages here are ever the same.

Treatment room with rustic barn sliding doors, massage table with white sheets

Integrative Massage

Our signature service blends multiple modalities — deep tissue, Swedish, trigger point, and more — customized to your body's needs in real time. Your therapist reads your muscles and adjusts technique throughout the session for maximum relief.

$75 / 60 minutes

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Treatment room with sunset-over-sunflower-field wall mural, massage table, hardwood floors

Hot Stone Massage

Heated basalt stones melt tension from deep muscle layers while your therapist works the surrounding tissue. The warmth improves circulation, eases chronic pain, and creates a profoundly calming full-body experience.

$85 / 60 minutes

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Treatment room corner with framed artwork, green sheets, warm ambient feel

Pregnancy Massage

Gentle, specialized bodywork for expecting mothers. Relieves lower back strain, reduces swelling, eases hip discomfort, and provides a deeply needed hour of calm during one of life's most demanding chapters.

$75 / 60 minutes

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More Than a Massage

A Five-Star Spa Experience at Small-Town Prices

Step through our door on Genesee Street and the outside world stays behind. Every detail of your visit has been designed to help you exhale — from the warm towels waiting for you, to the complimentary tea bar where you choose your post-session blend, to the moment your therapist asks which essential oil scent you'd like in your room.

These aren't extras. They're how we practice. After sixteen years in Greene, Kristen Say and her team have built something rare: a studio where the healing starts the second you walk in, not just when you're on the table. Our clients call it 'like a five-star spa without the price' — and we take that as the highest compliment.

Whether you're a farmer who puts your body through the wringer every day, a desk worker with a neck that won't quit aching, or someone who just needs sixty minutes of genuine peace, you'll find it here.

  • Warm towels with every session
  • Complimentary hot tea bar
  • Your choice of room scent
  • Private treatment rooms with unique character
  • Complimentary water bottles
Wide angle view of Hands On Health studio showing hallway and treatment rooms with barn wood details
Your Healing Team

Five Therapists, Five Specialties

Every therapist at Hands On Health brings a different set of skills to the table — literally. Whether you need deep pressure, gentle energy work, or something in between, there's someone here who speaks your body's language.

KS

Kristen S.

Deep Tissue & Integrative Massage

Kristen graduated from the Finger Lakes School of Massage in 2008 and opened Hands On Health in 2010. Her strong hands and intuitive ability to find problem areas have earned her a devoted following. Clients dealing with chronic neck pain, cervical issues, and deep-seated tension swear by her work.

CG

Carolline G.

Full Body & Therapeutic Massage

Carolline brings professionalism and warmth to every session. Her clients praise her attentiveness and consistent quality — she listens carefully and adjusts her approach to exactly what your body needs that day.

JG

John G.

Specializing in Men's Therapeutic Massage

Deep Tissue, Muscle Reeducation & Rehabilitation

John works exclusively with male clients, addressing everything from chronic back pain and knee issues to post-surgical recovery and muscle reeducation. His clients — including many workers from local manufacturing — describe his work as transformative.

JB

Jenn B.

Reiki Energy Healing

Jenn offers Reiki sessions for clients seeking gentle, non-invasive energy healing. Her practice focuses on releasing tension patterns, restoring energetic balance, and creating a deep sense of peace that extends well beyond the session.

AS

Angie S.

Therapeutic Massage

Angie is the newest member of the Hands On Health team, bringing fresh energy and dedicated skill to the studio. She's accepting new clients and building a practice rooted in the same personalized care that defines our studio.

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What Our Clients Say

192 Five-Star Reviews and Counting

★★★★★

"Like a 5-Star Spa without the price. Loved the fluidity of the massage, warm towels and being able to choose the scent of the room. 10/10 recommend."

Alexandra Garcia

Google Review

★★★★★

"Game changer for me... last night I slept amazing and feel so much better today. Much less pain, better blood flow."

Tom Provost

Google Review

★★★★★

"The vibe of the space is wonderful and you sense it as soon as you walk in the door. The private massage room is so relaxing and comfortable. Kristen accommodates whatever you need."

Molly Nolan

Google Review

"Lovely little massage studio in the quaint town of Greene. I've had the best massages in a calm and peaceful environment." — Wendy Eberhardt, Google
"John Grigoli has been helping me and has really helped with muscle reeducation needed. Highly recommended, highly professional." — Thomas Segreti, Google
"I work on a farm and my body gets a workout every day, but after an hour and half massage, I feel good as new." — Kathy Merrill, Google
"Kristen and Carolline are fantastic! They are attentive to the needs of your body. And they genuinely care about the healing process." — Eric Kimble, Google
"I received an absolutely phenomenal deep tissue massage that relieved so much tension in my neck and shoulders." — Musica Humana, Google
"The best massage I have ever gotten. Kristen really knows what she is doing." — Google Review
"Always a wonderful experience. The atmosphere is calming and the therapists are top-notch." — Google Review
"After my first visit, I knew I'd be coming back. My shoulders haven't felt this good in years." — Google Review
"This place is a hidden gem. Better than spas I've been to in much bigger cities." — Google Review
"Kristen has magic hands. She found knots I didn't even know I had." — Google Review
"The hot stone massage was the most relaxing hour of my entire year." — Google Review
"Drove from Norwich specifically for this studio. Worth every mile." — Google Review
"Gift card for my wife — she came home glowing. We're both regulars now." — Google Review
"Professional, clean, and genuinely healing. Not just a rub-down — real therapeutic work." — Google Review
"The tea bar after your session is such a thoughtful touch. Every detail matters here." — Google Review
Hallway perspective showing treatment rooms with barn wood accents and warm lighting

Your Body Deserves This

Sixty minutes of focused, personalized therapy — starting at $75. Book online or call us directly.

Book Your Session Call (607) 656-4154
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